recipe for pumpkin cream with chickpeas

The best recipe for pumpkin cream with chickpeas

Legumes are a food that provides protein and fiber, which makes them a very healthy food. We can mix it with pumpkin cream and get the benefits of both foods. Don't be afraid and try new flavors!

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Ingredients

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Pumpkin cream with chickpeas recipe step by step

  1. Clean the pumpkin by removing the skin and the central part (where the threads and seeds are located) and cut it into small cubes. Clean and cut the leek.
  2. Sauté the leek over low heat in a pot with 2 or 3 tablespoons of olive oil and a pinch of salt.
  3. Add the pumpkin and sauté for a couple of minutes.
  4. Add the broth to cover and let it cook for around 20 minutes.
  5. Add the cooked chickpeas and paprika.
  6. Blend until a fine cream is left, add the oregano and serve hot.
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Ruben Canadas

I started cosmorecipes in 2020 during the time we were cooped up at home. Having so much free time I spent a lot of time in the kitchen trying different dishes. So I decided to mix cooking with my other great passion: web programming. That's why I decided to open this blog where I post the different recipes that I'm cooking.

This recipe may contain the following allergens: