Name: Pumpkin and orange cream
Total time: 40 min
Yield: 3
Cuisine: española
Ingredients: 1 onion; 1 potato; 3 carrots; ½ pumpkin; 800 ml chicken broth; 2 oranges; Salt; Pepper; pumpkin pipes; Extra virgin olive oil

Vegetable creams are perfect for light and healthy meals. Pumpkin cream with oranges is a very tasty combination since the orange gives that acidic touch to the pumpkin that gives it a very interesting flavor. Dare to try it!

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Pumpkin cream with oranges recipe step by step

Clean the pumpkin by removing the skin and the central part (where the threads and seeds are located) and cut it into small cubes.
Peel and cut the onion in juliana. Peel and mash the potatoes (insert the edge of the knife and pry to remove the piece of potato).
Sauté the onion over low heat in a pot with 2 or 3 tablespoons of olive oil. Add the pumpkin, carrots and potato and cook for a couple of minutes. Add the broth to cover and cook for around 20-30 minutes.
Cut the parmesan cheese and add it to the pot. Continue cooking for 10 more minutes. Blend well with a blender to obtain a creamy texture. If it is very thick, it can be made a little more liquid by adding a little broth or water.
Peel and chop the oranges. You have to clean them well, removing all the white part that tastes bitter. Add the oranges to the rest and blend.
Season to taste and serve. It can be garnished with some pumpkin seeds previously browned in a pan with a little butter.